Category: Goals

Small Steps to Big Change. Pushing Past the Overwhelm.

Goals. Change.

Do you want to make a big change in your life? Do you have a goal that seems so far off that you’re overwhelmed by the very thought of taking steps to reach it? So many of us don’t take steps to our goals because we are overwhelmed by change and all that it takes to reach it.

So many of us don’t take steps to our goals because we are overwhelmed by all that it takes to reach it. Click To Tweet

Pause.

Take a deep breath in. Slowly exhale.

Visualize your goal.

Is it growing as a person? Dealing with anger, resentment, bitterness? Healing from a past pain or trauma? Is it finding a new job? Going back to school? Improving a relationship?

Whatever it is visualize it and visualize you’ve met the goal. What emotions come up when you think about achieving that goal? Write them down.

Now imagine you are a year in the future and you’ve taken no steps toward this goal? What emotions come up?

Now write down the emotions that come up when you think about starting to change and move toward your goal?

What is one step, one change you can make this week that is a small step toward your goal?

See small changes and small steps get us to big goals. No one ever leaped over a mountain. They climbed it one small step at a time. Overwhelm is a normal experience when facing a big climb. Yet, nothing ever worth anything came easy.

See small changes and small steps get us to big goals. Click To Tweet

You can do it! You can take one small step after another. Before you know it you will be able to see your mountaintop. Grab your bravery, strength, and perseverance and take a step!

Grab your bravery, strength, and perseverance and take a step! Click To Tweet

“No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead, I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us.” Philippians 3:13-14

What do you need to forget? What do you need to focus on? What is the next small step toward your big goal? You got this!

click here kramnik dla sikorek clomid enter neurological assessment hesi case study quizlet https://projectathena.org/grandmedicine/crestor-hemorrhoid/11/ source site https://carlgans.org/report/essay-opening-paragraph-example/7/ speech essay pmr about health source site click here how to write egyptian phone numbers https://samponline.org/blacklives/digital-watermarking-paper-presentation/27/ see url summary thesis ugm https://www.arohaphilanthropies.org/heal/avodart-1-year-results/96/ go to site https://plastic-pollution.org/trialrx/genuine-viagra-prescription/31/ https://www.cen.edu/notice/is-creative-writing-a-good-course/24/ go to link human resources paper topics define academic succes essay media images of women essay effetti viagra su giovani case study analysis tools kannada essay on national integration https://cadasb.org/pharmacy/best-hop/13/ environmental protection essays free bibliography maker creative writing san diego pay to get best dissertation conclusion online Cialis 5 Mg Coupon how to delete all email from iphone 7 plus Permanent link to this article: https://counseling4hope.com/change/

Enjoy this blog? Please spread the word :)

Instagram
RSS