Emotions Don’t Define Us: Reconsider Your View of Them

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Video Blog: Anxiety and Philippians 4, Reading it Differently

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Ladies, Trying to Control Everything Might Actually be Hurting You

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Wanting an Instant Fix: How Our Instant-Upload Culture has Distorted Our Perspective on Change

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The Troubled Journey: A Parable of Life, Obstacles, and Hope

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here This week I am excited to share a parable written by my son.  It’s an amazing picture of what I’ve observed personally in my own life and as a counselor who sits with many people on a troubled journey. There was once a person, who sat, troubled. For this person had been on a journey, …

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Peace, Rest, and Joy are the Gifts You Really Want

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Parenting Struggles? Master the Art of Understanding

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Broken is NOT Worthless

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see url Super excited this week to share with you a blog written by my sweet friend and fellow CCA counselor, Allison Hutson. It’s a tremendous blog!! Allison is joining me out at our McKinney location and is currently scheduling clients. She is the counselor, I send all my friends to. Her blogs and social media accounts …

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The Happiness Myth: Embracing The Power of Radical Acceptance

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Help I Feel Bad. Are Negative Emotions Really a Bad Thing?

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